The Girl

My name is Samantha. I am a twenty-something aspiring musical theatre performer who has recently relocated to the greater Chicagoland area. My weight has held me back for years, keeping me from being truely successful in the things I care about most. Now that I'm in a new city, living a new life ... enough is enough! Time to finally finish what I've started.

The Plan


The Medifast 5 & 1 Plan - click image to visit
One simple plan, every day.

Five Medifast Meals: Choose from over 70 different choices, including shakes, soups, stew, chili, sloppy joes, oatmeal, eggs, fruit drinks, iced teas, hot beverages, crunch bars, pretzel sticks, flavored bites, cheese puffs, soft-baked cookies, puddings, brownies, soft-serve ice cream, and pancakes, among others.

One Lean & Green Meal: This includes a generous serving of a lean protein along with three servings of non-starchy vegetables. You can choose dinnertime for your Lean & Green Meal, or enjoy it at any time during the day that works with your schedule.

For details on the Medifast 5 & 1 Plan, including Lean & Green Meal options, sample menus, and tips for success, check out the Quick Start Guide at the official Medifast site.

The Goals

[] 185 lbs - Start Medifast - 01.02.12
[] 175 lbs - New DVD - 01.19.12
[] 165 lbs - Manicure & Pedicure - 03.06.12
[  ] 155 lbs - OPI Nail Polish Lot
[  ] 145 lbs - Swedish Massage
[  ] 135 lbs - Broadway-in-Chicago
[  ] 125 lbs - Designer Swimsuit
[  ] 123 lbs - New Set of Headshots
[  ] 5% Club - Trip to Las Vegas

Tired of the Haters

I really wanted to avoid a post like this as I wanted to keep this blog positive, but I need to get a few things off my chest. I am SO tired of people hating Medifast, and hating my journey with Medifast. I am sick of people doubting the program, and doubting me, and I just wish they would mind their own freaking business and keep their unwanted opinions to themselves. Why so angry? Well, I'll tell you.

The day started out great! I got my Lean and Green cookbook in the mail and I made a pact with myself to cook all of the recipes in the book, cover to cover, by the time I reach goal in hopes of expanding my pallet to tastes I normally don't try. I printed out two transition and maintenance guides and bound them with the machine at work to make booklets and read through them to get a better idea of what's in store for me 50 pounds down the road. I enjoyed my chicken salad and peanut butter cups, and felt pretty good about myself and how I am treating the program this time around. That was until I got battered left and right by haters and doubters.

Before I start my rant, please note that I do believe that my two room mates want to be supportive in my Medifast journey. They both are trying to eat better and lose some weight themselves, so we are some what doing it as a household. But I constantly feel judgement from the two of them regarding the program. For example, when Andrea got home she came into my room, where I was studying my transition booklet, and proceeded to ask me what I was reading. When I told her, she went, "So it actually does teach you how to eat in the real world?" - insinuating that I would have NO idea how to do so without the transition phase. I brushed off the comment and continued to explain the phase to her and we left the conversation on a good note. Then Moise came home from work and I showed him my two booklets. He has been much more enthusiastic of my silly doings since I started the program and so I thought he'd get a kick out of them. He smiled and said they were good tools, then as I walked away he said, "It's just more than I thought." When I asked what he meant, he said, "Medifast. It's just, more than I thought." - again, insinuating that the program has holes and ultimately sets people up for failure at the end. If ALL of that wasn't enough, I turned to the Medifast forums for some positive vibes, and walked away with nothing but. A particular member, who shall remain nameless, has CONSTANTLY had a big attitude towards me, even during my first round. They would leave positive and supportive comments on everyone else's threads, but any post I made was responded to with criticism, ridicule, and condescending remarks. I finally couldn't take it anymore and blocked the person from my account.

It all boils down to this... I am fat. I need to lose weight. And I have tried EVERYTHING to help me do so. Medifast is the ONLY thing I've EVER done that has shown me results. No, it's probably not as impressive as being able to just watch portion sizes and work out, but you know what ... this next comment is strictly directed at one of my room mates ... THAT doesn't seem to be working for you! You have been trying to lose weight JUST as long as I have, and yet you haven't been able to. So how dare you judge the only thing that you and I COMBINED have found to be successful. Furthermore, how dare someone on the boards (a place that is supposed to be welcoming, friendly, and supportive) make me feel like I am such a miserable failure at the program, and that I really shouldn't even bother because I've already failed. Guess what? People mess up! They fall off the horse. But I have NEVER heard ANY coach, trainer, or otherwise tell their riders to give up. "Don't bother getting on that horse again, Jimmy. You'll probably just fall off again."

I am TIRED of all of it! I really don't even want to continue. I think I should just sleep. I guess some fights just aren't even worth the energy...

4 comments:

Kalley said...

Hey I just read your post and as a fellow twenty something singer on the journey it seems like we have a lot in common! I just want to encourage you! Don't let them get you down! Keep your head up and you will rise above. Prove those haters wrong with the success you have on medifast and maybe they'll think twice about it. I used to hate on medifast when I first heard about it, but like you said, if you've tried everything else and this actually works for you, go for it! There will always be people who will trample your dreams (whether it be weight loss or otherwise) but like my mom always told me, bullies only bully because something's wrong inside them. It's a reflection of them, not you. Anyway, I hope you don't let them keep you down...you can do this!

Samantha said...

Thanks! I really appreciate that. I think part of my anger and hurt feelings last night were due to lack of sleep; once I slept a little I woke up this morning feeling a little better. I just have to keep telling myself that my results will speak for themselves, I don't have to! Thanks again, and good luck on your journey!

CV said...

I have been enjoying your blog since I found it a few days ago. I am so happy that you are blogging "outside the MF world"! Let me explain...I too used MF (successfully) in 2009 and lost weight -- almost to my goal. Unfortunately, I (not MF) did not follow through with Transition and Maintenance and needless to say, I gained it all back. However, Medifast has been THE ONLY thing that I have tried that has been not only successful but enjoyable! :) That says a lot from someone who's been a yo-yo dieter for a very long time!!!
Well, fast forward to December 3, 2011 and I am back on Medifast this time to do it right. I appreciate your blog because you are sharing your journey with others and it is encouraging to read. I just read your blog about the Shrimp and Shirataki Noodles too...wanna try that!!! So anyway, heads up lady! You are doing what's right and good for YOU and really that's ALL that matters! :))

Samantha said...

Thank you! I'm glad my blog has been helpful to you, that is definitely my goal! Dieting is hard and if I can make it a little easier for someone then I'm happy. The recipe itself I did not completely put in the post - I'm hoping to encourage people to purchase the book with me reviews. If the rest of the book is like this first recipe, though, I'd definitely say the purchase ($12) is well worth it! Good luck to you on the program, you can do it!